Pregnancy Massage – to decrease pain and increase relaxation; Performed during pregnancy to reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Benefits of prenatal massage include:

  • Tranquil relaxation and reduce stress
  • Relief from muscle cramps, spasms and myofacial pain, especially in the lower back, neck, hips and legs
  • Increase in blood and lymph circulation which can reduce swelling
  • Reduces stress on weight-bearing joints
  • Improves outcome of labor and eases labor pain
  • Enhances the pliability of skin and underlying tissues
  • Provides support for the new mother with physical and emotional strains of mothering