Stress Reduction

  • Promotes a relaxed state of mind
  • Helps relieve mental stress
  • Reduces anxiety

Pain Reduction

  • Helps relieve muscle pain and stiffness
  • Pain decreased in many medical conditions such as back pain, migraines, Carpal Tunnel, Rotator Cuff injuries, Fibromyalgia and more
  • Reduce tension related headaches

Preventative Maintenance – Long Term Health Investment – Wellness Membership

  • Boosts the immune system
  • Improves circulation
  • Promotes deeper and easier breathing
  • Reduces the effects of anxiety, depression, and hypertension
  • Enhances the youthful appearance of skin

Recovery of Injuries

  • Quicker healing of all injuries including, sprained ligaments and strained muscles
  • Reduction of pain and swelling. (In most minor conditions)
  • Encourages proper formation and alignment of scar tissue
  • Facilitates rehabilitation after injuries and surgery

Improves Flexibility & Range of Motion