CBD Skin Cream: Benefits, Uses, and Side Effects

CBD creams have an array of benefits that go beyond skincare. A part of its increasing popularity is as a result of people becoming more conscious of what they apply to their bodies, and CBD, a natural essence, is a glaring and appealing choice.  However, there are a lot more advantages of incorporating CBD cream into your daily routine, and we will be unveiling them in this article.

Benefits of Incorporating CBD Cream Into Your Routine

Targeted Relief

CBD cream provides targeted relief to discomfort in specific regions, whether knee ache, nagging neck pain, or muscle spasms. General solutions may not provide immediate relief to these regions, but you can apply CBD to the problem area directly to ensure the ingredients work precisely where needed.

This localized approach benefits older people, athletes, or anyone with muscle discomfort or joint pain.


CBD creams, though derived from hemp, have minimal to absent THC levels. The THC, which is the psychoactive compound in cannabis, is generally linked to intoxicating effects.

However, you can enjoy the therapeutic benefits of CBD creams and go about your regular day-to-day activities without impairment or worry about getting high.

Natural Alternatives

Consumers are becoming more discerning about their choice of skincare products. People are becoming wary of the potential adverse effects of synthetic products and, hence, leaning towards more natural alternatives.

CBD cream provides a refreshing alternative. It offers potential relief and the benefits of natural products without the side effects of conventional medicine.

Variety of Uses

CBD cream has noteworthy versatility. It has the potential to provide relief for inflammation and pain and help you recover from arthritis, chronic pain, or an intense workout session. Its versatility makes it suitable for varying lifestyles and needs and as an addition to a wellness regimen.

Skincare Benefits

As the largest body organ, the skin deserves special care,  attention, and protection from the myriad of daily stressors and other environmental factors that result in skin issues.

User reviews and research have shown that CBD creams can relieve various skin conditions, such as acne outbreaks, skin aging, or eczema flare-ups. Its anti-inflammatory properties can reduce breakouts, calm redness, and promote healthy and glowy skin.

Uses of CBD Skin Cream

CBD has a “do everything reputation”, which is mainly why it has taken the wellness industry by storm. It’s in moisturizers, lip balms, sunscreens, and creams. Below are some uses of CBD creams.

Controlling Inflammation

One of the functions of CBD creams is that it potentially helps Inflammation. According to Robert Dellavalle, adjunct professor of epidemiology at the School of Public Health Aurora, the human body has two CBD receptors known as CB1 and CB2. When CBD is applied to the skin, it interacts with the CBD receptors and turns down inflammatory responses. According to him, It starts with decreasing the loudness of the interleukins, which act like the immune’s fire alarm in an emergency.

Tamping Down Itch

According to a 2017 review published in the Journal of the American Academy of Dermatologists, CBD creams help reduce dryness. In skin diseases such as psoriasis and eczema, you may even notice less overall redness in addition to tamping down the itch. Additionally, a study published in the March 2019 issue of Clinical Therapeutics Italian journal observed 20 patients with eczema or psoriasis and observed that the anti-inflammatory effect of CBD helped improve the measures of skin hydration.

Nonsteroidal Therapy

Dermatologists often recommend steroid creams for anti-inflammatory purposes. Generally, these are considered safe for most people, but for those who don’t want steroids, CBD creams could fill the gap as a nonsteroidal Therapy. According to the National Eczema Association, topical steroids have some unwanted side effect, which includes thinning of the skin over time, but working with a dermatologist will ensure you have the correct dosage, thereby minimizing the side effects.

Indeed, a dermatologist in Hamden, Connecticut, Mona Gohara, MD, prefers using CBD in inflammatory conditions because they are “fizzling out.”

Anti-aging and Acne

CBD cream has the potential to delay early signs of aging. The basis of all skin diseases is Inflammation, According to Dr Mona Gohara. Beyond that, CBD creams also contain some anti-acne properties. CBD2 is present in the sebaceous glands, which are responsible for producing oil.

Jeanette Jacknin, a dermatologist and CBD skin care specialist in Solana Beach, California, says CBD influences the production of sebum by the cells and has an anti-inflammatory component. Findings in a previously published article in The Journal of Clinical Investigation and Experimental Dermatology also echo this point.

Dr Jacknin highlighted the preliminary research of 2019 that observed topical CBD could kill germ-positive bacteria, one of the causes of acne. The latest use of CBD creams is as a sunscreen.

Potential Side Effects of CBD Creams

CBD creams rarely have side effects. The majority of users tolerate CBD and don’t experience adverse reactions. Those who do report relatively mild side effects. The following are the possible reactions to expect from CBD creams.


Redness, itching, or rash on the application site are possible side effects. It is important to consult a healthcare professional if you experience any side effects or discomfort when using CBD creams.


If CBD cream is used excessively, the relaxing effect could cause drowsiness or sleepiness. Avoid operating heavy machinery or driving until the effect wears off.

Digestive Issues

As with any skin care product or medication, Nausea, diarrhea, and vomiting can also occur with excessive doses of CBD. Ensure to read the product labels for instructions and do a spot test to avoid these side effects.

In A Nutshell

CBD creams are well tolerated, but it is important to test first, especially if you have a sensitive complexion. According to Dellavalle, you are potentially allergic to any plant on your skin. He suggests that you test the product on your forearm twice a day and check for rash development.

There is not much regulation on CBD creams yet, so check the label for how much CBD is in the product.

Finally, shop smart. There are some unscrupulous brands out there. Only a few brands, such as Mass Mobile Massage, are worth looking into. Before you commence treatment with CBD creams, ensure you talk to your dermatologist.

Frequently Asked Questions

Q1: Is it okay to put CBD cream on your face?

Answer: According to Dr Gharavi, there is likely little harm from using CBD products on your skin. However, if you experience an allergic reaction or skin irritations after using any skincare product, consult a dermatologist.

Q2: Does CBD lighten skin?

Answer: CBD cream has antioxidant properties. These properties help to reduce the signs of anti-aging, including wrinkles. CBD counteracts free radicals, brightens skin, diminishes wrinkles, and improves skin tone.

Q3: How long does CBD take to work on the skin?

Answer: When CBD cream is applied to the skin, the effect can be felt within 30 minutes but may work fully in a few hours. Ensure you apply it directly to the affected area to get maximum results.


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